Our nervous system has been categorized into two sub-systems, namely, Central Nervous System and Peripheral Nervous System. Where the CNS includes your brain and the spinal cord, the PNS includes all the other nerves connectingContinue reading
You'll be surprised once you get to know the kind of control your mind has got over your body. One of the most confounding and mysterious phenomenon under the topic 'mind-body connection', is 'somatization'. It'sContinue reading
Photo by Olenka Sergienko from Pexels Have you ever had a dream where you were actually aware that you were dreaming? Or were you able to control certain parts of some particular dream? If yes, you have experiencedContinue reading
Photo by Lisa from Pexels What makes us feel drawn to other people? It's our sense of emotional connection, the feeling of being attached. Empathy plays an important role, it keeps us united, you andContinue reading
Photo by Ismael Sanchez from Pexels 'Self awareness', a term that kept popping up throughout this pandemic, easy to understand, but one hell of a shit when it comes to practice. I kept hearing, orContinue reading
