The exam season is over our heads, the country has recently started counting initial cases of the new omicron virus, and it seems a little hotchpotch. We have been through two pandemic waves, multiple completeContinue reading
We all fall prey to the urge of devising a routine that allows us to do our daily activities with minimal effort and conscious concentration; a reality that might have no negative consequences if weContinue reading
Remember the last time when those feelings of emptiness and worthlessness crept over? What did you do about it?Now if you've ever stepped in the same direction as I did, you'd have asked that questionContinue reading
Our nervous system has been categorized into two sub-systems, namely, Central Nervous System and Peripheral Nervous System. Where the CNS includes your brain and the spinal cord, the PNS includes all the other nerves connectingContinue reading
Photo by Ismael Sanchez from Pexels 'Self awareness', a term that kept popping up throughout this pandemic, easy to understand, but one hell of a shit when it comes to practice. I kept hearing, orContinue reading
